Take my quick 2 minute FREE Self-Esteem quiz and find out where to begin!

Less Settling

More Love & Intimacy

Let go of the resentment, criticism,

loneliness and emptiness.

Start having the fulfilling loving

relationship you desired.

Take my quick 2 minute FREE Healthy

Relationship quiz and get my

“Revving Up the Romance” ebook.

Less Settling

More Love & Belonging

Let go of the resentment, criticism,

loneliness and emptiness.

Start having the fulfilling loving

relationship you desired.

Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive without judgement; when they derive sustenance and strength from their relationship.

- Brene Brown

Hey Beautiful Badass,

Are YOU ready to go from living in an emotional desert to having the intimacy and connection you long for?

If you can you relate to any of these feelings:

feeling that I wasn't desirable because my body didn't match society's images of beauty even to the point of having an eating disorder that almost killed me.
feeling obligated to have sex with my husband even though I no desire.
feeling alone even when my partner was lying in bed next to me.
feeling that my boyfriend cheated on me because I wasn't good enough.
feeling that my ex-husband left me and his kids because it meant that I wasn't good enough for him to stay

IN SUMMARY - If you feel like you are tired, running on empty, never a priority, and never good enough yet want to make what seems like a huge leap to loving yourself, feeling seen and desired in your relationships then this is the place for you.

HERE IS THE DEAL - At some point, you can't take any more. You simply can't give more to others or be who everyone wants you to be because there is just no more to give, your heart can't handle another disappointment and you know there has to be more happiness than this.

Hey Beautiful Badass,

Are YOU ready to go from living in an emotional desert to having the intimacy and connection you long for?

If you can you relate to any of these feelings:

feeling that I wasn't desirable because my body didn't match society's images of beauty even to the point of having an eating disorder that almost killed me.
feeling obligated to have sex with my husband even though I no desire.
feeling alone even when my partner was lying in bed next to me.
feeling that my boyfriend cheated on me because I wasn't good enough.
feeling that my ex-husband left me and his kids because it meant that I wasn't good enough for him to stay

IN SUMMARY - If you feel like you are tired, running on empty, never a priority, and never good enough yet want to make what seems like a huge leap to loving yourself, feeling seen and desired in your relationships then this is the place for you.

HERE IS THE DEAL - At some point, you can't take any more. You simply can't give more to others or be who everyone wants you to be because there is just no more to give, your heart can't handle another disappointment and you know there has to be more happiness than this.

The truth is you can leave the emotional desert and get the love, belonging, and emotional safety you want and deserve.

But there is a secret you haven't tapped into that I have for you. If you truly want to feel confident, strong, energized and valued, you need to start with learning to love you!

The truth is you can get the love, belonging, empathy, and joy you want and deserve.

But there is a secret you haven't tapped into that I have for you. If you truly want to feel confident, strong, energized and valued, you need to start with learning to love you!

Why Me?

I own a med spa where everyday I see women work on the outside but don't heal the pain on the inside. No matter how aesthetically perfect I can make your outside, it won't get rid of your feeling unworthy, not good enough, not sexy enough or not thin enough until you work on the inside.

I have walked your journey. I spent decades battling body image issues, years wasted on an eating disorder that almost killed me, hustled for my worth by exercising 1-2x day, tried to look perfect, act perfect all while running from the trauma, pain and abuse that kept me living small.
I've helped women to stop hating the way they look so they can start feeling attractive and desired. They have developed self confidence, self esteem and self love. I’ve helped them avoid feeling rejected or that their worth is based on their looks; helped them change their mindset to get rid of limiting beliefs; taught them how to stop the voices and experiences from their past and present from making them live small and hustle for their worth; and helped them see that no matter what the media or social media tells women - all of us deserve to feel beautiful, loved and enough.
I have a M.A. in Psychology, am a certified life coach, certified emotional intelligence coach, trained Gottman relatrionship coach and certified sex coach who is passionate about helping women love themselves, their bodies and their lives.

What I Promise YOU

Safe Space

I will create a safe space that is free of judgement, filled with acceptance of your humanness and imperfections, where vulnerability and connection can grow so that you can feel emotionally safe.

Remove Road Blocks

I will assist you in cutting through the bs and lies that we all tell ourselves and identify the limiting beliefs, wounds, traumas and patterns that are holding you back from the love, success and happiness you desire.

Action & Ownership

I will give you the tools needed for you to create impactful change so you can take ownership of your life and have the life you want and deserve with confidence.

What I Promise YOU

Safe Space

I will create a safe space that is free of judgement, filled with acceptance of your humanness and imperfections, where vulnerability and connection can grow so that you can feel emotionally safe.

Remove Road Blocks

Action & Ownership

I will give you the tools needed for you to create impactful change so you can take ownership of your life and have the life you want and deserve with confidence.

We can only love to the level we love ourselves.

We can only be loved to the level of our self worth.

We can only communicate to the level of our self awareness.

We can only behave to the level of our healed soul.

Is what you have been doing working for you?

Is your connection with your partner or spouse magically improving by ignoring the problems?

If not, it’s time for a change because what is your other option - Staying unhappy, unappreciated and alone?

You deserve to feel love, connection, emotional safety, as well as emotional, physical and sexual intimacy.

All you have to lose is your anger, frustration, unhappiness, shame and loneliness.

Is what you have been doing working for you?

Is your connection with your partner or spouse magically improving by ignoring the problems?

If not, it’s time for a change because what is your other option - Staying unhappy, unappreciated and alone?

You deserve to feel love, connection, emotional safety, as well as emotional, physical and sexual intimacy.

All you have to lose is your anger, frustration, unhappiness, shame and loneliness.

Why Me?

I own a med spa where everyday I see women work on the outside but don't heal the pain on the inside. No matter how aesthetically perfect I can make your outside, it won't get rid of your feeling unworthy, not good enough, not sexy enough or not thin enough until you work on the inside.

I have walked your journey. I spent decades battling body image issues, years wasted on an eating disorder that almost killed me, hustled for my worth by exercising 1-2x day, tried to look perfect, act perfect all while running from the trauma, pain and abuse that kept me living small.
I've helped women to stop hating the way they look so they can start feeling attractive and desired. They have developed self confidence, self esteem and self love. I’ve helped them avoid feeling rejected or that their worth is based on their looks; helped them change their mindset to get rid of limiting beliefs; taught them how to stop the voices and experiences from their past and present from making them live small and hustle for their worth; and helped them see that no matter what the media or social media tells women - all of us deserve to feel beautiful, loved and enough.
I have a M.A. in Psychology, am a certified life coach, certified emotional intelligence coach, and certified sex coach who is passionate about helping women love themselves, their bodies and their lives.

We can only love to the level we love ourselves.

We can only be loved to the level of our self worth.

We can only communicate to the level of our self awareness.

We can only behave to the level of our healed soul.

Start Uncovering Your Happiness Today

I have created this program to re-invigorate and re-ignite the passion and connection within yourself and in your relationship.

It is time to awaken the inner badass within you.

NEXT COURSE OFFERINGS IS APRIL 17th so sign up NOW! There are limited spaces.

"Re-ignite the Passion in You"

Coaching for Women

This is a great option if you are in a relationship and not having the sex and/or the emotional intimacy you want; if you are trying to re-connect intimately after a betrayal; have trust issues from a past relationship;; or are single and wanting more phyiscal and emotional satisfaction; or if you are new to the being single after a divorce or loss.

9 week Group Coaching with 9 weekly zoom meetings

Private Group for chat and support

9 Workbooks each with pages of exercises and journaling so you uncover your desires and gain more fulfilling relationships

Daily gratitude and success text check-ins

Better Sex Life Toolkit - Ebooks, exercises and resources including "You Deserve Pleasure Too "Ebook
Self Esteem Toolkit filled with E-book, Checklists, Do's & Dont's and other resources

YES! I WANT THIS

Start Uncovering Your Happiness Today

Want to Start Your Journey NOW but don't know where to begin?

I have created this program to re-invigorate and re-ignite the passion and connection within yourself and in your relationship.

It is time to awaken the inner badass within you.

NEXT COURSE OFFERINGS IS APRIL 17th so sign up NOW! There are limited spaces.

"Re-ignite the Passion in You" Coaching for Women

This is a great option if you are in a relationship and not having the sex and/or the emotional intimacy you want; if you are trying to re-connect intimately after a betrayal; have trust issues from a past relationship;; or are single and wanting more phyiscal and emotional satisfaction; or if you are new to the being single after a divorce or loss.

9 week Group Coaching with 9 weekly zoom meetings

Private Group for chat and support

9 Workbooks each with pages of exercises and journaling so you uncover your desires and gain more fulfilling relationships

Daily gratitude and success text check-ins

Better Sex Life Toolkit - Ebooks, exercises and resources including "You Deserve Pleasure Too "Ebook
Self Esteem Toolkit filled with E-book, Checklists, Do's & Dont's and other resources

YES! I WANT THIS!

Love Yourself Mind, Body and Soul

This is RIGHT for YOU if...

Ready to take 10 minutes a day to IMPROVE your relationship with

your partner

Willing to learn about yourself to finally START feeling attractive and desired

Ready to STOP doing diets, exercise and fat burning gimmicks and hating the way you look

Willing to get rid of shame and limiting beliefs so you can develop self confidence, self esteem and self love within

your relationship

This is RIGHT for YOU if...

Ready to take 10 minutes a day to IMPROVE your relationship with

your partner

Willing to learn about yourself to finally START feeling attractive and desired

Ready to STOP doing diets, exercise and fat burning gimmicks and hating the way you look

Willing to get rid of shame and limiting beliefs so you can develop self confidence, self esteem and self love within

your relationship

This is NOT for YOU if...

Not prepared to take 10 minutes a day to invest in yourself

so you can finally improve

your relationship

Think that ignoring the issues are the answer to your problems even though you still feel unworthy, isolated, alone

and depressed

Unwilling to invest a little time in you and prefer to always put others needs and wants

before yours

Dead-set on avoiding mirrors, intimacy, social interactions and continuing self wounding and self destructive behaviors to numb the pain

This is NOT for YOU if...

Not prepared to take 10 minutes a day to invest in yourself so you can finally improve your relationship

Think that ignoring the issues are the answer to your problems even though you still feel unworthy, isolated, alone and depressed

Unwilling to invest a little time in you and prefer to always put others needs and wants before yours

Dead-set on avoiding mirrors, intimacy, social interactions and continuing self wounding and self destructive behaviors to numb the pain

What People say about us

"Margret has made me aware of how I was letting all of the things I was told about my weight keep me from loving who I am. Now, I'm taking action to love myself everyday!"

Jennifer

"For me completing this 30 day challenge truly made me feel empowered and loved — inside and out! It can make all the difference when working towards strong self-esteem."

Estella

What People say about us

Jennifer

"Margret has made me aware of how I was letting all of the things I was told about my weight keep me from loving who I am. Now, I'm taking action to love myself everyday!"

Estella

"For me completing this 30 day challenge truly made me feel empowered and loved — inside and out! It can make all the difference when working towards strong self-esteem."

Satisfaction Guarantee

I’m a woman who has struggled with her body image and self confidence just like you. I understand the risk you feel when deciding to invest in a digital product. You work hard for your money and don’t want to waste it on something that doesn’t get results.

I’m extremely proud of the products I create and I know anyone who buys them and implements will be thrilled with their purchase.

That’s why I’m offering a 10 day money back guarantee. While I can’t guarantee that Body Love-ish will change your life overnight, I can guarantee your satisfaction with the quality of the product.

Of course, If you’re not happy with Body Love-ish, I will refund your money within 10 business days of your purchase.

Want to Start Your Journey NOW but don't know where to begin?

Do you feel like you're tired, running on empty, never a priority, and never good enough? Yet you want to make what seems like a huge leap to loving yourself, feeling seen and desired in your relationships? Then this is the place for you!

I want everyone wanting to awaken their inner badass to know there is support for their journey.

Listen to Podcast on Spotify Now!

Want to Start Your Journey NOW but don't know

where to begin?

Do you feel like you're tired, running on empty, never a priority, and never good enough? Yet you want to make what seems like a huge leap to loving yourself, feeling seen and desired in your relationships? Then this is the place for you!

I want everyone wanting to awaken their inner badass to know there is support for their journey.

Listen to Podcast on Spotify Now!

Satisfaction Guarantee

I’m extremely proud of the products I create and I know anyone who buys them and implements will be thrilled with their purchase.

Of course, If you’re not happy with Body Love-ish, I will refund your money within 10 business days of your purchase.

Frequently Asked Questions

When do I get access to the 30 days of quick high impact lessons that have daily journal prompts and exercises that compliment each lesson to make it easier to feel better faster?

You will receive an email, giving you the link to access your “Body Love-ish” 5 minute video lessons that have daily journal prompts and exercises that compliment. If for some reason you don't receive it, check your spam folder, or contact me jennifer@cryobp.com.

What if I just can't do it on my own?

I offer a 30-day “Embracing Your Self-Worth” Accountability Group that meets weekly or a 90-day “Be the Leader of Your Life” Bootcamp that offers weekly meetings, group support and personalized coaching. Please contact me at jennifer@cryobp.com for more information.